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Perceive
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----- Believe
It
----- Achieve
It
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INSPIRATIONS Fitness and
Nutrition Consulting
NUTRITION SERVICES OVERVIEW |
Beloved, I wish above all things that thou mayest prosper and be in good
health… -------- III John 1:2 |
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Pastatarian Nutrition Program
(Fat
Loss Coaching / Healthy Eating / Menu Planning) Love your carbs? Learn how to make them the foundation of a
healthy diet. Based on healthy plant
based food choices, you will learn how to build a foundation of good healthy
eating while still enjoying occasional “escapes” that will allow you to
periodically indulge in your favorite not-so-healthy treats. Trying to lose weight? Let me step you through a common sense
approach that will result in slow, systematic weight loss that you can
maintain for the rest of your life. Compatible
for meat-eating, vegetarian, and vegan lifestyles. Diabetes Prevention Lifestyle Coaching
Have you been diagnosed as diabetic or pre-diabetic?
Type-2 diabetes is reaching epidemic proportions in our society and can
escalate into a life-threatening situation if ignored. Fortunately, relatively simple changes to
your lifestyle and eating habits may allow you to manage it without drugs or
injections. Let me show you how. Diet Analysis Wondering how healthy your
eating habits really are? Let
me examine your eating habits and make suggestions that I believe will
improve your health and well-being. Computerized Diet Analysis Want to take your nutrition to the next level? Learn everything you need to know about
your current eating habits. My simple
to understand computer generated report will show you what you’re doing right
as well as what you’re doing wrong. Nutrition Counseling Questions regarding how your
eating habits can pertain to a specific circumstance, problem, or
situation? I will meet with you
one-on-one to answer your questions. Healthy Weight Club Support, education, and advice in a group-support
environment. Learn proven and tested
techniques to help you win your battle with the scale. Contact: InspirationsFit@BahiaBeachEnterprises.com |
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