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Fitness and Nutrition Consulting





I wish above all things that thou mayest prosper and be in good health…


III John 1:2




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Diabetes Prevention Lifestyle Coaching


I am a trained diabetes lifestyle coach and can help you with every aspect of your diabetic lifestyle. Diabetes is becoming an epidemic that is literally escalating out of control. It is costing our society billions of dollars now, and threatens to bankrupt our health care system in years to come. Our government simply does not have the option of ignoring it anymore. Groundbreaking studies have drastically altered the medical community’s understanding of the prevention and treatment of diabetes. It has now been proven that simple small changes can have a huge impact on the prevention and/or control of diabetes. If you’ve recently been diagnosed as diabetic or pre-diabetic, or are concerned that you are headed down that path, I can help you. Learn the tips, techniques, and strategies that have been proven as effective. Win your battle with diabetes with professional guidance and expertise.


I will work with you in confidential one-on-one counseling sessions to help you define and then implement a healthy eating plan that will regulate your blood sugar levels. These menu-planning sessions will result in slow and systematic changes that you can live with for the rest of your life.


Every program is individually tailored to each client’s needs. Make convenient appointments that you can work into your busy schedule. No contracts, no commitments, quit anytime that you want to.







(Effective 09/01/13 and subject to change without notice)


$30.00 / 3 weeks*


*Includes 1 in-person menu planning session,

2 weekly consultations by phone or email,

and unlimited phone and email support












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