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Perceive
It
----- Believe
It
----- Achieve
It
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INSPIRATIONS Fitness and
Nutrition Consulting
PTExpress |
Beloved, I wish above all things that thou mayest prosper and be in good
health… -------- III John 1:2 |
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PTExpress (One client only)
Individual
programs tailored to each client’s specific goals. PT
Express is a 30 minute no nonsense / no frills workout designed to get you in
shape in the most time efficient and cost effective way possible. It consists of a total body free weight
training workout customized to your specific desires. From beginners to serious fitness
enthusiasts, I can create a program that will challenge you no
matter what your level of experience and fitness. Don’t let the lack of time and/or money deprive you from the
professional guidance that will get you in the best shape of your life. Give this workout a try – you won’t be
disappointed. I welcome girls, guys, beginners, and experienced fitness
enthusiasts. In-My-Home Sessions These
sessions take place in my home in Apalachin, NY (midway between Binghamton
and Owego). A tranquil, quiet, and
relaxing country setting where you are my only client and receive my
undivided attention. The ultimate in
unhurried, private, and personal attention that you will not find in any
commercial gym. Outdoor Personal Training
(Weather
Permitting) Escape the confines of your
normal training environment and be one with nature and wildlife while working
out in a private and secluded backyard wooded garden setting. Available through the summer months when
weather permits. Session
Costs (Effective 01/01/19 and subject to change
without notice) $16 – every 10th session free
Never any dress code for in-home training! Contact: InspirationsFit@BahiaBeachEnterprises.com |
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