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Perceive
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INSPIRATIONS Fitness and
Nutrition Consulting
TRADITIONAL PERSONAL TRAINING |
Beloved, I wish above all things that thou mayest prosper and be in good
health… -------- III John 1:2 |
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Traditional Personal
Training (Singles, Pairs) Individual
programs tailored to each client’s specific goals. Training
sessions last approximately one hour, possibly a little longer for
pairs/couples. They consist of a
total body free weight training workout customized to your specific
desires. Tone-up, lose weight, build
muscle, or even sport-specific training are some more popular examples. I will step you
through a workout program catered exactly to your individual goals and
ability, demonstrating each exercise and working with you to ensure proper
technique. From beginners to advanced participants, I can create a
program that will challenge you no matter what your level of experience and
fitness. I welcome girls, guys, pairs/couples, beginners and
experienced fitness enthusiasts. In-Your-Home Sessions (Binghamton-Owego area only) These sessions take place in your home. We can use equipment that you already
have, or, if necessary I can bring everything that I need with me. The ultimate in timesavings and
convenience for you. In-My-Home Sessions These sessions take place in my home studio in Apalachin, NY
(midway between Binghamton and Owego).
A tranquil, quiet, and relaxing country setting where you are my only
client and receive my undivided attention.
The ultimate in unhurried, private, and personal attention that you
will not find in any commercial gym. Outdoor Personal Training
(Weather
Permitting) Escape the confines of your
normal training environment and be one with nature and wildlife while working
out in a private and secluded backyard wooded garden setting. Available through the summer months when
weather permits. In-Home
Session Costs (Effective 01/01/19 and subject to change
without notice) MY HOME · $26 /
single client – every 10th session free · $42 /
two clients – every 10th session free YOUR
HOME Since my charge for training you
in your home factors in my travel time and expense, these rates may be
slightly more than those stated above and will vary depending on where you
live and your hours of availability.
No matter what the circumstances, the per-session cost will fall
between $26 and $36. I will give you
an exact (no obligation) quote once I talk to you and have the specifics and
before any training takes place. Never any dress code for in-home training! Contact: InspirationsFit@BahiaBeachEnterprises.com |
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