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Perceive It
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----- Achieve It
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INSPIRATIONS Fitness and
Nutrition Consulting
IN-HOME TRAINING |
Beloved, I wish above all things that thou mayest prosper and be in good
health… -------- III John 1:2 |
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In-Home
Training One decision that almost everyone seems to struggle with at some point is whether to join a gym or invest in equipment and workout at home. While a gym environment can offer the motivation and guidance that many feel important, absolutely nothing beats the convenience and timesavings of working out at home. In-home training is a rapidly growing segment of the fitness industry because it gives you the best of both of these worlds – the guidance and expertise of a certified trainer with the privacy and convenience of home training. I will design an individual program tailored to your exact goals (lose weight, gain strength, tone-up, etc.) and guide you through your workouts until you are comfortable and confident in your abilities to perform them on your own. If you do not have equipment already in your home then I will bring everything that I need with me. In-Home training is generally a total body free weight
(dumbbell) training program using basic equipment and light resistance
training routines. Advanced training
is dependent on a variety of factors that would need to be discussed on an individual
basis. For
current prices Contact: InspirationsFit@BahiaBeachEnterprises.com Please visit our other on-line stores: |
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